About Laura

I’m Laura Lofaro — Certified ICF-track Life & Wellness Coach for high-achievers who are ready to feel truly alive again. You’ve built the success, but something still feels off. I help you trade burnout and “stuck” for deep clarity, unshakable confidence, and a life that lights you up every single day.

After 10 years in IT help-desk (honing calm-under-pressure empathy) and 3 years as a Program Manager (leading teams and delivering big outcomes), I now coach full-time. Marathon & 50K ultra-runner + former run coach — I live the resilience and mindset tools I teach.

From guiding small-business owners to 80% higher contract wins to helping underserved youth see brighter futures, I know real transformation is possible — for you too.

If that quiet dissatisfaction sounds familiar, let’s change it. Book a discovery call. Your inspired life is waiting.

Coaching Projects

Empowering individuals towards healthier and happier lifestyles through coaching.

Youth Performance - Youth Running Program

Empowering youths of all fitness levels with running skills, healthy habits, and a lifelong love of being active.

A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.
A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.
A young woman is seated on the gym floor, appearing exhausted. She holds her knees close, wearing black athletic wear with wristbands. A person in shorts stands nearby, possibly a coach or trainer, holding a piece of paper. Another person is in the background, facing away and interacting with gym equipment. A rope is hanging from the ceiling and wooden boxes are visible.
A young woman is seated on the gym floor, appearing exhausted. She holds her knees close, wearing black athletic wear with wristbands. A person in shorts stands nearby, possibly a coach or trainer, holding a piece of paper. Another person is in the background, facing away and interacting with gym equipment. A rope is hanging from the ceiling and wooden boxes are visible.

Provided personalized coaching to help small businesses craft winning bid proposals

Professional Support- Employee Coaching
Professional Support- Proposal Writing Coaching and Training Program for Small Business Program
Youth Inspiration-Youth Intern Program

Guided youths in developing their talents, career skills, and quality of life to succeed in the future workforce.

Fostered team well-being and performance through mindful coaching that encouraged growth, balance, and personal fulfillment.